Sports are America’s greatest pastime. From the players to the coaches, parents and spectators, it seems a majority of people are involved in sport somehow. Basketball is one of those sports that garners a lot of attention. But in order to help your team gain the wins and get the attention they deserve, you have to bring skills to the court and score points. So here are some ways to get those skills and bring your team to a winning season.
When shooting a basketball, it is important to stay relaxed and stay focused. Tensing your forearms can result in a missed shot. Additionally, losing focus can cause you to miss a shot that you would normally make. To help keep you relaxed and focused, take a deep breath before shooting.
Practice as many different shots as you can. You never know when you will need one during a game. If you only practice bank shots, then you will feel less comfortable making a 3-point shot or a lay-up. Practice them all and you will see improvements in all of your shots.
Learn the positions on a 7m basketball court. Each position has different roles to fill on both offense and defense. There are guards, point guards, forwards, power forwards, and centers. If you want to really enjoy basketball, learn the needs of all of the positions, not just the one you are most interested in.
Keeping calm and reacting maturely to getting beat is as important to your game as anything else. If your opponent has played harder and has out-hustled you, don’t get upset or stressed out, as your game will only suffer. Instead, think about how to match the intensity of your opponent. Beat them at their own game.
Being a good player isn’t all about displaying physical skills and making all the shots. There is a lot of mental preparation that goes into being a team player. Don;t just focus on what you can do to be better but think about what you can do to be a better team member too.
Take your ball with you wherever you go and dribble as often as possible. This allows you to practice handling the ball on all sorts of surfaces. For example, it will react differently on grass than it will on a wooden court. If you can master moving the ball on any surface, you will become a better ball handler.
As you attempt to keep up your skills in the off-season, make sure you have fun with your fitness routine. Mix things up and include workouts that focus on endurance, strength and basic basketball skills. When the new season rolls around, you will feel sharp and be ready to go!
Always keep your head up while dribbling. You will not be able to see an open teammate if you are looking at the ball. You also will not be able to see what kinds of defenses the opposing team is playing if you are looking at the ball while dribbling.
To become a better ball handler, there are two key things you should focus on. Staying low while you dribble will make it harder for opponents to guard you and to steal the ball. Changing speeds is also important. By changing speeds while you move you’ll become more unpredictable to your opponent.
Strive to be a player that everyone can respect. You are representing your team both on the court and off. That means that you need to be a good sport and to not think that your status as a player makes you better than anyone else. The most popular players are often popular because of the way they deal with teammates and fans.
To get offensive rebounds in basketball, you have to learn how to follow the basketball off the rim. Get used to watching people shoot, and see how the ball caroms off. Then get used to anticipating those bounces, so you can get around the defender before he even thinks to box you out.
When it comes to basketball, most players want to spend as much time on the court as possible. One thing that will increase your playing time is to ask your coach what you can do to help your team succeed. This shows the coach that you value the team’s success over your own personal success. When the season comes to an end, be sure to ask your coach which skills you should work on in the off-season to be a greater asset to the team.
As you can see, learning a skill can be easy bit practicing and perfecting it may take time. But that is fine because as long as you are enjoying what you do, you will only get better at it. Practicing as often as you can may mean that you spend time alone doing it with no one to cheer you. But keep in mind that every bit of practice will lead you to the moment when your skills will be called into play and you can make that move on the court that every player dreams of.